Dr. Steph Rouch is a lover of life and a seeker of truth—but her journey to alignment wasn’t always clear. With a PhD, a degree in Occupational Therapy, and years spent following the “script” of success, she prioritized others’ expectations over her own intuition. As an empath, she deeply felt the emotions of those around her, but instead of honoring her truth, she used gratitude as a spiritual bypass, suppressing her growing discomfort.
That all changed in March 2021 when she shocked herself by saying out loud: I hate everything about my life. In that moment, she realized it wasn’t life itself she hated—she wasn’t being herself. That misalignment was reflected in her marriage, career path, and the identity she had built. Her transformation was uncomfortable and life-giving. Through therapy, movement, and deep self-inquiry, she began to reclaim her authentic self.
Her biggest breakthrough came when she turned to meditation—not as a discipline, but as a doorway to healing. By working with the chakras, she gained clarity on her true desires and the courage to create a life in alignment with her soul.
Now, as a certified Intuition Practitioner and Spiritual Coach, she blends neuroscience, meditation, and energy work to help women reconnect with their inner wisdom. Through science-backed practices and soulful visualization, she guides them to release over-giving, integrate suppressed parts of themselves, and design lives that feel deeply aligned, powerful, and free.
www.paradigmexpansions.com
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Stephanie’s Donation Gift:
The ALIVE Masterclass
A powerful 3-part masterclass that blends chakra-based healing, neuroscience, and deep visualization to help you release what no longer serves you and step into your most radiant self.
Through guided practices, you’ll explore how to:
✨ Let go of past stories & release the emotional weight holding you back
✨ Integrate all parts of yourself through powerful chakra-based healing
✨ Visualize & embody your most radiant self using proven neuroscience & spiritual techniques
This journey offers an activation. A space to reconnect with your inner wisdom, reclaim your energy, and start designing a life that feels deeply aligned and free.
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